Inmost countries around the world, heart diseases is the leading cause of death among the general population. Typically,people with heart conditions are rushed to the hospital once they have started experiencing chest pain, shortness of breath, cold sweat and get dizzy. Identifying such symptoms demonstrate a heart attack which can cause stroke or even kill a person in a short time. Nonetheless, there has been a growing concern for a different type of heart condition known as silent heart attack. Actually,silent heart attack is fatal because there are very minimal symptoms – no pain nor shortness of breath. From a medical point of view, silent heart attack is also termed as silent ischemia. This article provides a short outline of what a silent heart attack is all about and the risks associated with it.

Silent heart attack is a heart ailment that can be life-threatening. It is quite uncommon but once it happens, the person can die. Silent heart attack or silent ischemia occurs when the heart does not receive adequate amount of oxygen as well as blood. Any inadequate supply of those the important elements would cause the heart to malfunction like a machine. The body,especially the brain is put in great danger when it does not receive adequate oxygen supply carried by the blood. So if the heart fails to pump blood properly, then a silent heart attack ensues.

What is the root cause of silent heart attack? Well, it’s a combination of unhealthy eating habits and a sedentary lifestyle. Commonly, people love fatty food such as bacon, steak, burgers and other meat products that have bad cholesterol. Moreover,those who eat a lot are often potato couch or busy workers who never had the chance to perform any type of physical exercise. Consequently,arteries get clogged with by plaque from fat known as atherosclorosis. The heart bears the pain of getting scarred until such a time that real pain is felt. As a result, the disease progress to a higher stage since silent heart attack can go on for years unnoticed. Only ECG and EKG tests would reveal later the extent of damage in your arteries.

As a practical measure in preventing silent heart attack it is recommended that you quit smoking, start eating more fruits and vegetables and exercise regularly. If you control your habits, you are not only prolonging your life but doing your loved ones a very big favor.

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